You Belong. Just As You Are.
Therapy for highly sensitive people who are exhausted from masking, overextending, and abandoning themselves to earn love and acceptance.
Your big emotions, complex needs, and sensitive nervous system aren't problems to fix; they are wisdom to honor as you reclaim your energy, set boundaries that protect your peace, and connect authentically without losing yourself.
Maybe you've been told you're too sensitive or too much in some way. Maybe you've learned to shrink yourself, apologize for your needs, or push through exhaustion because that's what gets you love and approval. You're probably great at reading rooms and managing everyone else's emotions; but you've lost touch with your own.
You're not broken. You're not too much. You're a highly sensitive person trying to survive in a world that doesn't always understand or make it easy.
You might be reckoning with a later-in-life realization about your neurodivergence, your past, or patterns you're finally seeing clearly.
Even with this new understanding, you may still feel broken, exhausted, and unseen.
You're tired of surviving, masking, and just getting by. It's finally time to channel your exquisite sensitivity into lasting safety, self-trust, and true belonging.
Hi! I’m Chelsea
I specialize in the intricate web of being highly sensitive in a world that rewards emotional numbness. I understand how things like childhood trauma, neurodivergence, anxiety, and chronic illness can tangle together; because I don't just treat these patterns, I've lived them. Now I get to see daily the healing that happens when we’re open to creating the belonging we’ve always searched for.
The Path Forward
Healing isn't about becoming perfect or void of challenges. It's about returning to the wisdom your body always held that you will be okay no matter what, before the world taught you to ignore it.
Services and Resources
Healing Daughters Circle
A gentle group space for daughters seeking to transform mother-daughter dynamics and reconnect with their inner voice.
1:1 Therapy with Chelsea
Individual sessions for those ready to unpack old patterns, reconnect with self, and feel safer in relationships.
Our Monthly Newsletter
Resources, insights, and reflections sent to your inbox monthly, always free, and always from the heart.
Here's the truth. Your sensitivity, your quiet strength, your way of moving thoughtfully through the world—these aren't accidents or weaknesses. They're part of your essential design, and our disconnected world is starving for exactly what you naturally bring.
Finding Your Way Home
Stop choosing between isolation and relationships that require you to abandon yourself
Move through your day without your nervous system constantly scanning for threats
Release the shame around needing what you need to thrive as a sensitive person
Find regulation strategies that actually work for your neurodivergent brain
Healing Happens In Connection
The journey from survival to coming home to yourself wasn't meant to be walked alone. Your nervous system learned its protective patterns in relationship, and it's through safe connection that true healing occurs.
I create a space where you can experience what Pia Mellody calls "precious intimacy" - being truly seen while maintaining healthy boundaries. This becomes the foundation that makes breaking generational patterns not just possible, but sustainable.
You Belong in this World
Therapy for the Exquisitely Sensitive
Here, we question the norms–the real pathology isn't your sensitivity, it's a culture that doesn't know how to hold it. We tend to your nervous system, help you reclaim the self-trust that got buried, and build your internal safe haven with deep compassion and respect.
Together, we'll develop firm boundaries without guilt, strengthen your inner compass, and discover what unapologetic self-advocacy looks like for your tender heart.
You don't need to toughen up or ignore who you are. You need someone who sees your exquisite sensitivity as a gift to be honored, not a problem to solve.