ACTivate Your Potential
A Career & Life Skills Group for Highly Sensitive Adults Navigating Trauma and Growth
What is ACTivate Your Potential?
An 8-week group to help you build confidence, calm your nervous system, and move toward the life you want. We use tools from Acceptance and Commitment Therapy (ACT), nervous system science, the neurodiversity paradigm, and trauma-informed parts work (TIST) to shift you from feeling stuck or like there's no place for you—to beginning to define your own niche in life and in work.
Hi, I’m Chelsea
I work with highly sensitive, neurodivergent, and trauma-impacted adults who are ready to feel safe in their own bodies and live with greater intention. My approach blends Acceptance and Commitment Therapy (ACT), nervous system science, and parts work (TIST), and is shaped by both clinical experience and my own healing journey.
Fill out the contact form and we’ll schedule a free consultation call to see if you’d be a good fit for this group program. If you have any questions, please feel free to reach out to me directly at chelsea@safe-haven-therapy.com