white-blouse-standing-therapist-office.jpg

About me

Hi, I'm Chelsea Augusto

My journey into nervous system healing began in 2013 as a substance abuse counselor at Framingham State Prison. Working in that environment showed me firsthand how our bodies carry the weight of our experiences, shaping the ways we see ourselves, others, and the world we live in. Since then, I've worked at McLean Hospital in Massachusetts and Neurodiversity Counseling Services in Arizona, where a pattern became increasingly clear to me: beneath anxiety-related conditions, there's almost always a nervous system responding to earlier experiences that clearly explain our adaptation patterns.

What started as professional curiosity quickly became personal. My own path through generational trauma and healing has taught me that theory only gets us so far—real transformation happens when we address what's happening in our bodies and our lifestyle habits, not just our thoughts.

While working with neurodivergent clients, I noticed how differently trauma can present in highly sensitive, ADHD, and autistic individuals. These experiences shaped my approach to nervous system work, which honors both neurodiversity and the specific imprint that family dynamics leave on our bodies.

Building my private practice has given me the freedom to work deeply rather than broadly—focusing specifically on helping cycle breakers find that internal sense of safety their nervous systems have been searching for, often in all the wrong places.

When I'm not in session, you'll find me training my therapy dog (who's excited to meet you when you're ready), recharging in nature, or diving into the latest research on polyvagal theory and attachment neurobiology. I bring my whole self to this work because I know what it means to finally feel at home in your body after years of living in survival mode.

This isn't just my career—it's my life's calling to help people transform hypervigilance into presence and fear responses into choice. I believe we heal in connection, and I'm honored to be part of your journey home to yourself..

  • "My session with Chelsea at Safe Haven Therapy was truly transformative. I've made significant progress managing ADHD, Anxiety, Depression, and recovery from drugs and alcohol, but the insights I gained during this session were unlike any I've experienced before. From the moment I entered Chelsea's office, I was enveloped in a space that radiated safety and comfort, with thoughtful touches that immediately put me at ease. Our session centered on 'Parts Work Therapy,' which explores different parts of our psyche —each with its own needs and beliefs. Chelsea helped me recognize a part of my childhood self that had been protecting me but was also holding me back from fully expressing my authentic self. With her compassionate guidance, I was able to connect with emotions I usually keep buried. It was a profound experience to release those feelings in a safe, non-judgmental space. Chelsea’s energy and wisdom created a space where healing felt not only possible but inevitable. I’m excited to continue working with her and explore new therapeutic modalities. Thank you, Chelsea, for the gift of your insight and presence."

    J.W.

  • "Chelsea has been exceptional in her approach, setting herself apart from many other professionals I have encountered. She genuinely understands the needs of her clients and demonstrates a commitment that goes beyond simply earning a paycheck. Her kindness, empathy, and professionalism make her a remarkable asset in her field."

    A.L.

  • "Chelsea is extremely patient, informative and so thorough. I have really enjoyed the work we've done together."

    C.J.